💪 Training & Routines

intansurf_how_I_Stay_Fit_For_Surfing
How I Stay Fit for Surfing
🏄‍♀️ Staying Surf Strong at 8 Years Old Surfing isn’t just about catching waves—it's about feeling strong, healthy, and happy in your body 🌈 Hi, I’m Intan—a grom surfer from Batukaras. Even though I’m only 8 years old, I take my surf training seriously (and have a lot of fun with it too)! I want […]
surf_school_balance_intansurf
School & Surf: How I Balance Both
🌞 From Sunrise Swells to School Bells What’s it like being a surfer and a student? Well, let me tell you—it’s a full-on adventure every single day! While some kids wake up and go straight to class, my day usually starts with salty hair, sandy feet, and riding waves. Yep, I go from surf to […]
paddling practice in the pool intansurf
🏄‍♀️ Why I Practice Paddling in the Pool (Even When There’s No Waves!)
Some mornings, I wake up and the ocean is totally still. No wind. No swell. Just glassy water and silence. For most people, that might mean taking a break from surfing. But for me, it means something different—I grab my board and head to the pool. I know, it sounds weird at first. A surfer […]