Categories
💖 Girl Power Surf

What Surfing Taught Me About Confidence (Even as an 8-Year-Old Grom)

🌊 The Ocean Doesn’t Care How Old You Are

The thing about the ocean is—it doesn’t play favorites.

It doesn’t care if you’re 8 years old or 28. If you’re nervous or confident. If you’ve just waxed your board perfectly or forgot your leash again. The waves come anyway.

That’s one of the first lessons surfing taught me.

When I paddle out at my home break in Batukaras, it’s me, my board, and the sea. There’s no classroom, no grades, no “good job” stickers. Just salt in my eyes, water in my ears, and a voice in my head that says: “Let’s try again.”

🌈 Falling Is Normal. Getting Back Up Is Where the Magic Happens.

I remember my first proper wave. Not the tiny whitewater stuff, but the kind where you actually have to paddle hard, time your pop-up, and commit. I missed it.

And the next one.

And the next.

I cried a little. I was frustrated. My arms felt like noodles. But Coach Budi paddled beside me and just smiled. He didn’t yell or push. He just said: “You’re getting closer.”

That sentence changed everything.

It’s easy to think confidence comes when you land the wave. But what I’ve learned is, confidence actually builds when you miss — and keep going anyway. That’s when you’re training your brain to believe in yourself.

💬 Confidence Isn’t Loud. It’s Quiet and Grows in Layers.

get_hit_in_the_lineup_intansurf

People often think confidence means shouting or showing off. But real confidence is way more quiet.

It’s the little voice that says, “You’ve got this,” right before the drop.

It’s the deep breath you take after wiping out hard but choosing to paddle back out.

It’s knowing you belong in the lineup — even when you’re the youngest one out there.

Surfing gives you that kind of confidence, not in one big moment, but wave by wave, day by day. It teaches you to listen to your body, to your breath, to the ocean — and that trust becomes a kind of strength you carry with you even on dry land.

🏝 The Ocean Became My Confidence Classroom

Where some kids go to piano class or soccer fields, I’ve got the reef, the tide, the lineup. My classroom changes with the swell and my lessons don’t come with grades — but I’m learning something every single session.

One day, it’s about patience.
The next, it’s about handling frustration.
Sometimes, it’s about respect — for older surfers, for the wave, for yourself.

Every session, I leave the water a little braver than when I paddled out.

🧠 From Surfboard to School Desk

Here’s the wild part: what I learn in the ocean actually helps me outside of it too.

There was this one day I had a school presentation. I felt nervous. Like, butterflies doing 360s in my stomach. But then I remembered how I paddled into a messy set the weekend before. I remembered how my knees were shaking but I went anyway.

That memory helped me breathe deeper. I stood up and did the thing — just like surfing.

That’s how I know surfing doesn’t just build muscle or balance — it builds mindset.

Also Read : School & Surf: How I Balance Both

👯‍♀️ Community Builds Confidence Too

me_and_my_dad_intansurf
Highfive with my Dad after finish my second surf sesion

One of the coolest parts of being a young surfer is the community. Other groms, older surfers, uncles, aunties, traveling surfers who give me high-fives in the lineup — they’re all part of my crew.

That support matters.

When you’re starting out, every cheer, every “yeew!” or little nod from someone you look up to — it gives you fuel. It’s like: “Whoa, they believe in me too!”

Confidence isn’t always solo. Sometimes it grows faster when you’re surrounded by people who believe in your light before you see it fully yourself.

💖 Surfing Helped Me Believe I Could Be More

Before I found surfing, I didn’t know what my thing was.
But now, I wake up thinking about waves. I go to bed dreaming about the next session. I journal about goals and dream of WSL titles. I write blog posts (like this one) to help other kids see that they can believe in themselves too.

Surfing gave me something bigger than sport — it gave me purpose.

When you find something you love this much, it pulls the confidence out of you — even on the days when you’re feeling small.

✨ Final Thoughts: What Surfing Taught Me (So Far)

Confidence doesn’t mean you’re never scared.
It means you trust yourself enough to try — even when you are.

Surfing is a mirror. It shows you your fears, your progress, your patience. And when you show up again and again, it gives back the most powerful feeling a kid can have: belief.

So if you’re wondering whether surfing builds confidence in kids, I’ll say this:
It built mine.

Wave by wave. Fall by fall. Paddle by paddle.

And I’m just getting started.

Categories
💪 Training & Routines

How I Stay Fit for Surfing

🏄‍♀️ Staying Surf Strong at 8 Years Old

Surfing isn’t just about catching waves—it’s about feeling strong, healthy, and happy in your body 🌈

Hi, I’m Intan—a grom surfer from Batukaras. Even though I’m only 8 years old, I take my surf training seriously (and have a lot of fun with it too)! I want to become a World Surf League (WSL) Champion someday, so staying fit helps me keep improving every time I paddle out.

Let me take you behind the scenes of how I train outside the water—with swimming, running, surfskating, eating right, and more!

🏊‍♀️ Swim Training with My Coach

Swimming is one of the best cross-training exercises for surfers. It helps me build strong shoulders, arms, lungs, and heart. Plus, it helps me feel more confident in the water—especially when the waves get big.

I train regularly in the pool with my swimming coach. We do:

  • Warm-ups like arm swings and kicks
  • Laps with freestyle and breaststroke
  • Breath-holding drills
  • Cool downs and stretches after each session

Sometimes I use fins to build leg strength too. And I always bring my best stoke to the pool! 💦

“Swimming helps me paddle longer, duck dive stronger, and feel relaxed in the ocean.”

If you’re a grom surfer like me, I totally recommend swimming once or twice a week. It’s like training for surfing without needing the waves!

🏃‍♀️ Running & Jogging = Cardio Superpowers

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I also go jogging or running regularly. It helps me:

  • Build strong legs (for better pop-ups)
  • Train my lungs and breathing
  • Clear my mind and feel good

Sometimes I run with my family in the early morning or late afternoon when it’s not too hot. Other times, I just jog around the village or beach track.

🎵 I even make it more fun by adding music or making little challenges like, “Can I run until the next coconut tree without stopping?

🛹 Playing with Surfskate (Training + Fun!)

When I’m not in the water, surfskating is one of my favorite ways to train. It helps my:

  • Surf style and flow
  • Turns and body movement
  • Balance and core strength

I use my surfskate to practice bottom turns, carves, and little cutbacks—just like on real waves. It’s also super fun to ride around with friends or make up mini games like surfskate tag 🌀

📸 Tip for Readers: If you’re new to surfskating, start on smooth roads or parks and wear your safety gear (helmet, knee pads, wrist guards).

🍓 My Grom Fuel: Eating Healthy Every Day

Food is fuel! As a young athlete, I need energy from the right kind of foods to stay strong and happy.

Here’s a peek into my typical surfer diet:

MealWhat I Eat
BreakfastOatmeal + banana + honey 🍌
LunchRice + chicken or fish + veggies 🥦
SnacksSmoothies, yogurt, or boiled eggs 🍓🥚
DinnerRice + tofu/tempeh + soup or salad 🥣
DrinksWater, coconut water, fruit juices 🥥

I try not to eat too many sweets or junk food. But sometimes I enjoy a little ice cream after a big surf session 🍦 (because balance!)

💡 Pro Tip: I listen to my body. When I’m tired, I eat more protein. When it’s hot, I hydrate more. My coach and mom help guide me too.

💖 Rest Days & Stretching = Magic Combo

Sometimes people forget that rest and recovery are just as important as training. That’s when my body grows stronger!

Here’s what I do on chill days:

  • Gentle stretches
  • Rolling out on a foam roller
  • Drawing or journaling about my surf sessions
  • Watching surf comps (my fav: Uriah Anchor and Molly Picklum!)

I try to sleep early too so I wake up fresh and ready to chase waves 🌞

🌟 Why All This Matters

You might be wondering: “Isn’t this a lot for an 8-year-old?”

Maybe. But to me, surfing is my dream, and dreams take passion, effort, and practice. I still play, go to school, laugh with my friends, and have fun like every kid. But I also train with purpose—because one day, I want to paddle out on the world stage.

Every training session is one step closer to that.

📣 Final Words from Me

Whether you’re a surfer or just love to move your body, remember this:

“Train hard, rest well, eat good, and do it all with joy.”

You don’t need to be perfect—you just need to stay stoked and keep trying. If you love something, take care of yourself so you can do it even better 💪🏄‍♀️

Thanks for reading! Want more surf grom tips and behind-the-scenes? Catch me on Instagram 👉 @intansurf

Categories
🏄‍♀️ Groom Life

🏄‍♀️ Best Surf Spots in Batukaras for Groms (Beginner-Friendly Guide from a Local!)

Intan and Friends Surfing at the Batukaras Point

Your Guide to Learning, Leveling Up, and Loving the Lineup

Hey hey! It’s Intan, your favorite Batukaras grom 🌈
If you’re a young surfer just getting started—or a family looking for the best beginner-friendly surf beach in Indonesia—this post is for you!

I grew up surfing in Batukaras, West Java, and it’s where I ride almost every day. From the soft sand and mellow vibes to the long waves and smiling surfers, this little beach town is made for groms.

In this guide, I’ll take you through the top two surf spots in Batukaras, what makes them great, and which one is right for your skill level. I’ll also share tips from my own journey, and link to helpful guides like My First Surfboard and What’s in My Surf Bag?.

Let’s get into it 🤙

🌊 1. The Point – Best Beginner Wave for Groms in Batukaras

Intan and Friends surfing together
Intan and friends surfing together

This is where it all started for me. The Point is the main beach in Batukaras and a dream spot for beginner surfers and kids. It’s one of the mellowest, safest, and most fun waves in Indonesia for learning.

Why The Point is Perfect for Groms

Gentle waves – The wave breaks slowly, giving you time to pop up and ride
Long rides – Great for practicing balance, trimming, and flow
Sand bottom – No sharp reef, just soft black sand = safer wipeouts
Easy access – Walk straight from the beach into the lineup
Friendly crowd – Grom-friendly zone with smiles all around

The Point breaks as a long, right-hand roller in a calm bay. On a good day, you can ride the wave for up to 30 seconds or more (that’s a LOT for beginners!). It’s the perfect spot for learning basic skills like paddling, popping up, turning, and just having fun on your board.

🕒 Best time to surf The Point: Early mornings when it’s glassy and uncrowded.

What It’s Like to Surf Here

When I first learned to surf at age 7, this is where I stood up for the first time. I still remember that wave like it was yesterday! I was using a soft-top foam board (the perfect choice for beginners—more on that in my post My First Surfboard) and my coach, Coach Budi, gave me a little push to help catch it.

Since then, I’ve improved a lot, but I still go back to The Point almost every day. It’s amazing for practicing style, cross-stepping, and just soaking in the stoke.

🍌 Post-Surf Vibes at The Point

After your surf session, grab a fresh coconut 🥥, banana pancake 🍌, or grilled corn from the local warungs on the beach. There’s also shady trees and big smiles from the local surf crew. This beach isn’t just a surf spot—it’s a community.

If you’re visiting with your family or surf coach, you’ll find soft sand for playing, places to sit, and even beginner board rentals. It’s the full grom experience.

🎒 Want to Know What I Bring to The Point?

I’ve put together a full checklist in What’s in My Surf Bag—from reef-safe sunscreen and snacks to my favorite wax and lucky sticker. It’s perfect for first-timers and groms traveling to Batukaras for the first time!

🧗‍♀️ 2. The Reef Break – For Groms Who Are Ready to Step Up

Once you’re feeling confident at The Point and ready for something faster and more exciting, there’s The Reef Break. It’s located just down the beach in front of Villa Monyet, and it’s a whole different experience.

What Makes The Reef Break Special

🌊 Fast and hollow – A steeper takeoff and faster face
🔥 Advanced ride – Ideal for cutbacks, turns, and long lines (up to 150m!)
📍 Reef bottom – Be extra careful and only surf it with the right tide
Café close by – Chill after your session at Beach Garden Café (Warung), right in front of the break

🔔 Best time to surf The Reef: High tide only. At low tide, the reef can be exposed and sharp—ouch!

This is a spot for intermediate to advanced groms who already know how to duck dive, handle faster sections, and read a lineup. I sometimes come here with my coach to work on turns and speed, but I always make sure it’s high tide and the waves are friendly.

📍 Surf Spot Comparison Chart

SpotSurf LevelWave TypeBottomBest TimeLocation
The PointBeginnerLong, soft right-handerBlack sandEarly morning, mid tideMain beach
The ReefIntermediate+Fast, powerful rightReefHigh tideIn front of Villa Monyet

🏄 Final Thoughts from a Local Grom

Whether you’re catching your first wave or practicing your first cutback, Batukaras is one of the best places in Indonesia for young surfers to grow. The waves are kind. The people are kind. And the surf lifestyle is simple, real, and full of joy.

Start your journey at The Point—build your skills, build your confidence—and when you’re ready, test yourself at The Reef Break. But most importantly: Have fun!

If you’re new to surfing, don’t forget to check out:

Thanks for reading! And if you’re ever surfing in Batukaras, come say hi 👋 I’ll be the girl with the big smile and a board full of stickers.

Catch you in the lineup,
– Intan 🏄‍♀️🌴

Categories
📝 Blog

🌊 From Batukaras to Big Dreams: My Surfing Journey Begins 🏄‍♀️

Intan, an 8-year-old surfer girl from Batukaras, standing on the beach in the morning

My Surfing Journey Begins at Age 7

Hi! My name is Intan, and I’m an 8-year-old girl from Batukaras, West Java, Indonesia—a small surf town with a big heart. I’m on a mission that might sound wild for someone my age: I want to become a World Surf League (WSL) Champion someday. 🌟

But let’s rewind for a second—because every big dream starts with a small wave.

🌴 A Life by the Ocean

Growing up in Batukaras means one thing: you’re never too far from the sea. It’s where families hang out, where kids run barefoot, and where the waves are always calling. It’s not just a beach—it’s home.

From as early as I can remember, I watched surfers glide across the ocean like they were dancing with the waves. Their boards carved paths over water like magic, and the way they smiled after catching a wave—I wanted that. I didn’t just want to watch. I wanted to do it too.

🏄‍♀️ My First Step on a Surfboard

I started surfing when I was 7 years old. It all began with a borrowed board and a lot of curiosity. My first coach was Mr. Budi, a kind and super-skilled local surfer here in Batukaras. He saw something in me and said, “You’ve got the heart, Intan. Let’s ride.”

At first, it was tough. I fell, tumbled, drank salty water (a lot of it 😅), and sometimes cried. But every time I stood up—even for just a second—I felt like I was flying. It was worth every bruise, every splash, and every early morning paddle-out.

💙 Why I Fell in Love with Surfing

“Surfing helps me grow—not just as an athlete, but as a person.”

Surfing makes me feel free, strong, and happy. The ocean is my playground, my classroom, and my biggest challenge. Every wave is different, and every session teaches me something new—not just about surfing, but about life.

I love the way the ocean changes with the sky, how the waves don’t wait for anyone, and how you have to be present, focused, and grateful. Surfing helps me grow—not just as an athlete, but as a person.

And honestly? Surfing is just so much fun! I get to meet awesome people, travel, and see the world in a way most kids only dream about. 🌍

🌟 The Goal: World Surf League (WSL) and Beyond

I’m not just surfing for fun (even though it’s the BEST kind of fun). I have a big dream: to be a World Surf League Champion one day. I know it’ll take years of training, hard work, early mornings, and big wipeouts—but I’m all in.

I also want to inspire other young kids—especially girls from small towns like mine—to chase their dreams. Whether it’s surfing, skating, dancing, or drawing… if it lights you up inside, it’s worth chasing.

🤝 A Message for Brands and Sponsors

I might be 8, but I’m already building something big. I’m not just surfing for myself—I’m creating a positive movement. With every wave I catch, I’m showing the world that kids like me have limitless potential.

Brands that support me aren’t just investing in a young athlete—they’re joining a journey full of heart, community, and global impact. I bring:

  • Authentic grassroots influence from Indonesia’s rising surf scene 🌊
  • Strong connection with Gen Alpha audiences—on social, in real life, and in the surf 🌟
  • A growing online presence via my blog The Wet Journal and Instagram @intansurf 📱
  • A mission to inspire youth and uplift coastal communities 🤝

Let’s make waves together. 🌈

💬 A Few Words to My Fellow Groms

“Start small, dream massive. The world needs your spark”

To every kid out there dreaming big: Don’t wait. Don’t be afraid. Start small, but dream massive. Whether you’re from a big city or a quiet beach like me, the world needs your spark.

I’m still at the beginning of my journey, and there’s a lot more to learn—but that’s what makes it exciting! Come ride with me. Let’s show the world what young hearts and fearless minds can do.

📸 Follow My Journey

I’ll be sharing more stories, surf tips, behind-the-scenes moments, and fun adventures here on The Wet Journal and on my Instagram. So stay tuned—and let’s keep it rolling like a perfect set wave! 🌊

Until next post, keep chasing the stoke and believe in your ride.

With salty hair and sunny vibes,
Intan 🌺
@intansurf | TheWetJournal.com